Tag: Yoga

• Diet means nothing if you’re not also doing this

  According to research, participants that effectively kept weight off for a year owed their success much more to high levels of physical activity than diet. A new study recently published in the March edition of the journal Obesity might repudiate the old maxim that declares the formula for maintaining a healthy weight to be 80% diet and 20% exercise.…

  mihrankalaydjianblog

  April 5, 2019

  diet, diet and exercise, monitor their diets, physical or emotional threat, physician., physiological symptoms, success, therapist, workout, Yoga, yoga practice

  angry, excersise, health, life, management, stress, weight, Yoga