Tag: energy
-
5 Example Apologies That’ll Make Saying “I’m Sorry” at Work So Much Easier
While you might want to fade into the nearest bush Homer Simpson–style when you’ve messed up at work, it’s not really feasible—or mature—to take a duck-and-cover approach. You need to apologize. If not, you can make the situation worse or damage your professional relationships or reputation, among other consequences. So, you need to be equipped with the […]
-
What Is Your Body Telling You
Recent events have brought the impact of trauma, whether it be from natural disasters or sexual assault, to the forefront of many people’s minds. Unfortunately, the content of the news can trigger trauma memories for many people. Sometimes the trigger and memory are clear (e.g., if I have been raped, watching women talk about being raped […]
-
8 Steps to Continuous Self Motivation Even During the Difficult Times
Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again. A good way to be continuously self-motivated is to implement something like […]
-
This is when to be honest during your exit interview
You should feel safe to open up. If you have a good manager, helpful feedback is going to be welcome. An exit interview is the final official goodbye before an employee and a company part ways. The hard work of finding a new job is over. The end is almost in sight. But there is […]
-
Stop Staying In One-Sided Relationships
Stop staying in one-sided relationships because you are a people pleaser. Because you do not see any problem with going out of your way for them, even though they would never do the same for you. Stop assuming you need to overextend yourself in order to win their affection. You should not have to sacrifice […]