Category: success
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5 Things Most Startup Plans are Missing
Those who stick too rigidly to the business plan die by the business plan. Each day brings new surprises when you’re running a startup. For entrepreneurs, that insecurity can make goal-setting feel futile. It’s hard to make a plan when there is so little predictability about what the year will bring. But creating goals that actually…
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Emotional Healing 5 Signs You Seriously Need Emotional Healing
Emotional Healing 5 Signs You Seriously Need Emotional Healing Emotional healing comes in many forms. Moving on from grief may take a lot of inner exploration, confrontation, meditation, and time. But the first step to emotionally healing is admitting you need to and let it happen. These are the signs that it’s time. 1. Your…
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Diet means nothing if you’re not also doing this
According to research, participants that effectively kept weight off for a year owed their success much more to high levels of physical activity than diet. A new study recently published in the March edition of the journal Obesity might repudiate the old maxim that declares the formula for maintaining a healthy weight to be 80% diet and 20% exercise.…