Category: psychology

• 8 Steps to Continuous Self Motivation Even During the Difficult Times

  Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again. A good way to be continuously self-motivated is to implement something like…

  mihrankalaydjianblog

  October 28, 2018

  continuous cycle, Keep good company, Keep learning, Motivated, Positive Attitude, Professional, psychology, Reminder, Self Motivation, Shadow, Stop thinking

  attitude, build, circumstance, energy, life, yourself

• Stop Staying In One-Sided Relationships

  Stop staying in one-sided relationships because you are a people pleaser. Because you do not see any problem with going out of your way for them, even though they would never do the same for you. Stop assuming you need to overextend yourself in order to win their affection. You should not have to sacrifice…

  mihrankalaydjianblog

  August 6, 2018

  Amazing, childhood, control your actions, emotions, feelings, friends, Future, important to you, inspirational, laughed hard, long-term goals, Makeup, Mental Health, mind, Perfectly, psychology, Reminder, runway, short-term

  brand, energy, language, life, love, memories, mind, peace, Women

• 5 Ways Yoga Benefits Your Mental Health

  

  “Yoga is a psychology—the whole practice helps us work with the nature of the mind, the nature of being a human, how emotions live in our bodies, how they affect our behavior and our minds,” says Turner, who reveals that yoga helped her recognize and cope with her own low self-esteem. “This course is reclaiming…

  mihrankalaydjianblog

  June 25, 2018

  blaming, control your actions, emotions, Mental Health, mind, psychology, sense of self, sympathetic nervous, Yoga

  balance, excersise, life, mind, peace