Category: monitor their diets

• Diet means nothing if you’re not also doing this

  According to research, participants that effectively kept weight off for a year owed their success much more to high levels of physical activity than diet. A new study recently published in the March edition of the journal Obesity might repudiate the old maxim that declares the formula for maintaining a healthy weight to be 80% diet and 20% exercise.…

  mihrankalaydjianblog

  April 5, 2019

  diet, diet and exercise, monitor their diets, physical or emotional threat, physician., physiological symptoms, success, therapist, workout, Yoga, yoga practice

  angry, excersise, health, life, management, stress, weight, Yoga

• Science says your happy marriage is making you overweight

  Go ahead and blame your gross body on your happy marriage – newlyweds gain four to five pounds on average in their first year – it’s just science. Married men and women are more likely to be overweight than single people even though they are also more likely to monitor their diets and eat healthier food. How…

  mihrankalaydjianblog

  November 10, 2018

  diet, eat healthier food, Fat, Happy, healthy food, Married men and women, monitor their diets, overweight problems, sadness, workout

  Relationship, science, struggle, weight, Women