Category: healthy food
13 Things You Can Do This Week To Change The Next Decade of Your Life How small changes can ripple throughout your life.
What is the power of one hour? One day? One week? Think about it this way: One day, you will come across the job listing of your dreams. One day, the creative breakthrough you’ve spent years working on will hit you out of nowhere. One day, you meet the person you’ll spend the rest of…
Science says your happy marriage is making you overweight
Go ahead and blame your gross body on your happy marriage – newlyweds gain four to five pounds on average in their first year – it’s just science. Married men and women are more likely to be overweight than single people even though they are also more likely to monitor their diets and eat healthier food. How…